Caring Conversations Toolkit
Transform the way you communicate with the Caring Conversations Toolkit—a beautifully designed, free in-depth guide to building deeper, more meaningful connections in your personal and professional life.
This interactive digital resource is packed with practical techniques, real-world scenarios, and guided exercises to help you:
✔ Strengthen your listening skills and be more present in conversations
✔ Ask deeper, more intentional questions that spark true connection
✔ Hold space for others without rushing to fix or solve their problems
✔ Navigate difficult conversations with confidence and care
✔ Cultivate self-compassion and reframe your inner dialogue
✔ Repair misunderstandings and restore trust in relationships
What’s Inside:
✨ A step-by-step framework for improving communication
✨ The 7-Day Deep Listening Challenge to help you practice new skills daily
✨ A self-assessment quiz to identify where you can improve
✨ Daily conversation rituals to bring more presence and intentionality into your interactions
Whether you struggle with social anxiety, want to deepen your relationships, or simply wish to be a more thoughtful communicator, this toolkit is your go-to resource for heartfelt, authentic conversations.
All measurements are taken flat and may vary slightly (1–2 cm) due to manual measurement.
Hoodies
| Size | S | M | L | XL | 2XL | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| inch | cm | inch | cm | inch | cm | inch | cm | inch | cm | |
| Chest | 26.0 | 66 | 26.8 | 68 | 27.6 | 70 | 28.3 | 72 | 29.1 | 74 |
| Length | 27.6 | 70 | 28.3 | 72 | 29.1 | 74 | 29.9 | 76 | 30.7 | 78 |
| Shoulder | 25.6 | 65 | 26.4 | 67 | 27.2 | 69 | 28.0 | 71 | 28.7 | 73 |
| Sleeve Length | 21.1 | 53.5 | 21.5 | 54.5 | 21.9 | 55.5 | 22.2 | 56.5 | 22.6 | 57.5 |
Crewnecks
| Size | S | M | L | XL | 2XL | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| inch | cm | inch | cm | inch | cm | inch | cm | inch | cm | |
| Chest | 23.6 | 60 | 24.4 | 62 | 25.2 | 64 | 26.0 | 66 | 26.8 | 68 |
| Length | 26.8 | 68 | 27.6 | 70 | 28.3 | 72 | 29.1 | 74 | 29.9 | 76 |
| Shoulder | 24.0 | 61 | 24.8 | 63 | 25.6 | 65 | 26.4 | 67 | 27.2 | 69 |
| Sleeve Length | 20.1 | 51 | 20.5 | 52 | 20.9 | 53 | 21.3 | 54 | 21.7 | 55 |
Tees
| Size | S | M | L | XL | 2XL | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| inch | cm | inch | cm | inch | cm | inch | cm | inch | cm | |
| Chest | 21.9 | 55.5 | 22.6 | 57.5 | 23.6 | 60 | 24.6 | 62.5 | 25.6 | 65 |
| Length | 27.6 | 70 | 28.3 | 72 | 29.1 | 74 | 29.9 | 76 | 30.7 | 78 |
| Shoulder | 21.1 | 53.7 | 21.7 | 55.2 | 22.4 | 57 | 23.1 | 58.8 | 23.9 | 60.6 |
| Sleeve Length | 8.2 | 20.9 | 8.4 | 21.4 | 8.7 | 22 | 8.9 | 22.6 | 9.1 | 23.2 |
Shipping
Each item is made to order, just for you. Your order will be fulfilled within 2–3 weeks, as production begins once your purchase is placed.
Once shipped, delivery times vary depending on your location and carrier delays. While we always aim to get your order to you as quickly as possible, specific delivery dates can’t be guaranteed.
Please note that some items may ship separately and arrive in multiple packages.
Sustainability Note
We make our products on demand rather than in bulk to reduce overproduction and waste — thank you for making thoughtful purchasing decisions.
Returns
Because everything is made to order, we currently do not accept returns or exchanges.
If your item doesn’t fit quite right or arrives with an issue, please reach out to us at hello@youareenoughco.com — we’re happy to help with a discount toward a new order or provide another solution.
We encourage gifting your original item to someone who needs the message.
