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Our Story, Our Promise
Every purchase supports mental health by sparking conversation, spreading awareness, and funding initiatives.
Join the Waitlist: You Are Enough University
Your self-perception is the foundation of your life. When you know you're enough, you move through the world differently. But in today's world, it's easy to feel like you're not worth it or not doing enough. We're dedicated to changing that narrative. You Are Enough University is a community built to help you get there - through practical tools for nervous system regulation, mindset shifts, and a curriculum for the life you deserve.
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I love my hoodie! After losing a close family friend (my besties fiancé) to suicide the summer of 2024, I’m always trying to let people know the world is a better place with them in it. We wanted to get each other one of the “you are enough” hoodies for Christmas, but we had a few stipulations as there are so many cheap replicas out there. Most important : Wherever we bought them from, had to donate a decent amount to mental health charities. Good quality hoodie with decent, lasting print and a good fit.Something a little different in a nice choice of colours.These hoodies ticked every box and were so pleased with them. 10/10, 5 stars, would defo recommend!
Rebekah Greenin
I ❤️ this sweatshirt!! Wore it out and people thanked me! Totally support mental health awareness.
Bobbi Taylor
Whenever I wear this hoodie out and about, I tend to get a lot of reactions. "Thanks," I usually reply, "I've lost too many friends to suicide to not share this message far and wide."Wore it through the airport on a business trip this past weekend, have never had more positive interactions in an airport. Even one of the TSA agents commented on it. The flight crew for my plane thanked me for the message and reminded me that I, too, am enough. There is enough negativity in the world today. Happy to be part of something positive. High quality hoodie from the original voice. Don't buy from cheap knockoffs, support the cause!
Greg Quiroga
My boyfriend and I love our hoodies! The material is a thick high quality fabric and the print is clean and well done. You’re paying for high quality, and it is well worth it!Love it!
Heather Nash
I purchased a size medium hoody which I love. The quality is top notch , the hood is roomy enough to have up even if my hair is in a ponytail and the colour is fab. I’m a size 12-14 busty lady & found the medium very roomy so if you wanted a more fitted hoodie then maybe go a size down. Love the message, love knowing I’m supporting mental health charities & love the conversations the message is initiating when I’m out & about.
Louise Switters
The hoodie fits very good and the fabric feels super nice! Recommend it to people with sensory issues when it comes to clothing. The message is my favorite and I've gotten a few thank yous and appreciation from random people :)
Stefan Reumann
The hoodie is absolutely gorgeous. Fitted perfectly and I’m so proud to wear it. But what you do is even more important.So thank you very much 🧡
Enrico Bartolini
I bought this for a gift! The quality of this sweatshirt is so amazing! It is thick and comforting! And of course the message is the most comforting!
Gail Atanasoff
I bought this for my husband for Christmas. He saw your shirts online and wanted one badly. He gets compliments on it every time he wears it about how people needed to see it at that moment.
Melinda Hamilton
Press
"Proceeds from the cozy merch by You Are Enough Co. support mental health care, awareness, and research."
"Founder and CEO Natalie Oniszk-De Vincenzi launched You Are Enough Co.after losing a close friend to a mental health battle, which offers a selection of apparel and accessories each adorned with uplifting slogans (good visual reminders to show ourselves self-love)."
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Resources
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A self-guided reflection tool to help you reconnect with what lights you up, even when life feels heavy.
It’s part life audit, part emotional reset — designed to help you identify what’s draining you, reconnect with what brings you joy, and make small, sustainable edits to support how you want to feel.
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Your Best Year Yet: The 2026 Blueprint is a simple yet powerful resource designed to help you craft a year filled with intention, alignment, and purpose. Through reflective prompts, vision-setting exercises, and actionable steps, this guide will empower you to define what truly matters, recognize your unique potential, and take meaningful steps toward a fulfilling year.
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The Caring Conversations Toolkit is your gentle guide to navigating meaningful, supportive dialogue. With prompts, reflection questions, and conversation tips, this toolkit helps you show up with empathy, confidence, and care — without needing to have all the answers. Because sometimes, it’s not about fixing — it’s about being there.
