The Joy Edit
A self-guided reflection tool to help you reconnect with what lights you up, even when life feels heavy.
Whether you’re rediscovering joy or deepening it, The Joy Edit™ meets you where you are.
It’s part life audit, part emotional reset — designed to help you identify what’s draining you, reconnect with what brings you joy, and make small, sustainable edits to support how you want to feel.
Inside you’ll find:
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The Joy Meter — a tool to check in with key areas of your life
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Guided prompts to explore what blocks joy and what supports it
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A 3-part Joy Inventory (past, present & future joy)
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Space to create your own curated joy time
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Gentle reflection to help you come back to yourself
You don’t need to wait for joy.
You get to create space for it — one small edit at a time.